This is Cedar's first time feeding himself brown rice cereal with a spoon. Check out how proud he is at the end. ; ) Yesterday he did this for the very first time during lunch.

Wanted to thank you for all of your kind emails about these videos and short posts while I am recouping from the flu. I look forward to sharing with you about my weekend in Portland with the dread goddess but need to create space for that when I am feeling more clear headed.

So many of you have asked me what type of music I always have in the background. We have this music channel called "Soundscapes" and it is very Zen. Cedar loves it and really soaks the gentle harmonies in.